best psychologist edmonton

Counselling Psychology Edmonton

Sometimes life comes with amazing experiences, but it can also comes with a lot of challenges. Many of these challenges are outside our control. Unkind thoughts transport us to negative places, where anxiety, depression, and feeling overwhelmed can take control. Our main objective is to help you feel like yourself as soon as possible.

People usually seek out therapy when they are having a tough time managing it alone. It’s one of those things we often initially resist, trying to figure it out on our own. We understanding taking the first step is difficult. This is why we work hard to make sure you feel comfortable and understood with a therapist who is easy to talk to.

Therapy Services

Psychologists Edmonton

Psychologists can help with a wide variety of issues for

We have spent years fine tuning our extensive training, applying the latest science and therapeutic techniques to help people feel better. But our most important strength we take pride in, is the human connection of our kind, compassionate, and supportive counsellors.

Some of the Struggles We Can Help You With:

Anxiety & Overwhelm

Depression and Mood

Grief & Loss

Insomnia & Sleep Struggles

Relationship Struggles

Child & Adolescent Issues

Stress & Burnout

Trauma & PTSD

Life Transitions & Major Decisions

Self-Esteem, Insecurity & Body Image

Parenting Support

Fertility Struggles

Positive Coping Skills

Struggles With Weight or Emotional Eating

Dating & New Relationships

Improve Communication Skills

Career Counselling

Chronic Pain

Navigating Family Difficulties

Trust Breaches

Learn Healthy & Effective Conflict Skills

Perinatal Mood & Anxiety Disorders (including postpartum depression, anxiety, OCD & traumatic births)

Matrescence (the process of becoming a mother)

Pre-Marital & Pre-Children Therapy

Life Coaching

Relationship counselling

Cognitive Behavioural Therapy

Change Your Thoughts to Change How You Feel

acceptance and commitment

Acceptance and Commitment Therapy

Overcome Negative Thoughts & Feelings with Mental Flexibility, Acceptance & Mindfulness



Diminish Negative Feelings & Memories From Traumatic Events

Accelerated Resolution

Accelerated Resolution Therapy

Keep the Facts, Loose the Negative Images & Feelings from Traumatic Events

dialectical therapy

Dialectical Behavioural Therapy

Live in the Moment, Cope Healthily With Stress, Regulate Emotions, & Improve Relationships

emotion focussed therapy

Emotion Focused Therapy

Improve Awareness, Coping & Using Information from Emotions for Individuals & Couples

Edmonton Counselling Psychology

Gottman Couples Approach

Healthier Conflict, Increase Intimacy, Respect & Affection in Your Relationship

Psychologists in Edmonton AB

Pragmatic / Experiential Method For Improving Relationships

Learn Attitudes, Skills & Behaviours Necessary to Succeed in Your Relationships

Counselling Psychology in Edmonton

Narrative Therapy

Stories Influence Us – Including Your Own. Explore Stories That Shape Your Identity, Problems & Direction

Best Edmonton Psychologists
Motivational Interviewing

Edmonton Psychology

Achieve your Goals. Strengthen Your Motivation & Commitment to Change.

Why Choose a Local Edmonton Counsellor?

When you choose a local counselling psychologist or registered therapist who are from or have lived in Edmonton or Alberta understand the challenges and culture of the area.

Our counsellors use evidence based therapies that have real life applications. Our expert psychology team is familiar with all of the resources available to you locally and can connect you with any other services you may need.

At Pine Health, our team of psychologists, therapists, and counsellors are experienced, compassionate and welcoming to providing services to people with varying backgrounds, beliefs and walks of life.

What is Family Therapy?

Family therapy can offer families support and facilitation in developing healthy ways of communicating with family members, which may also help individuals develop awareness about themselves and their relationships with each other; this may take place in the form of a discussion and/or activities directed by your counsellor

  • Family therapy offers support and learning opportunities with shared responsibility between you and the family therapist to create goals relevant to your family
  • The process of change is influenced by many factors and may not always be easy or comfortable
  • Your active participation and feedback will lead to a more positive counselling experience 
  • With commitment and engagement, most families can expect to see progress in 3 to 10 sessions 
  • Periodically, the family therapist will invite your family to reflect on whether this service is the right fit for you. If your family finds this service is not working for you, the family therapist can help you find something that might be a better fit.

We would love to help you find a Psychologist in Edmonton that is the best fit for you.

Please contact us with any questions or book your appointment online with us today.




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