Education:
- Master of Counselling, City University of Seattle
- Bachelor of Arts in Psychology with Sociology Minor, University of Alberta
Philosophy:
I understand that starting or returning to therapy can be a nerve-wracking and sometimes uncomfortable experience. While therapy can sometimes be uncomfortable, it can also be enlightening, healing, restorative and even fun! I do my best to create a safe, supportive space for my clients. I am passionate about showing up with a non-judgmental, compassionate, and empathetic approach.
I work collaboratively with my clients to help them work towards whatever goals they may have. Being able to support someone in their therapy journey is a massive privilege for me, and one that I value deeply.
Treatment Modalities:
I have a passion for providing person-centered, evidence-based therapy to adults, adolescents, and couples. I believe therapy needs to be individualized and resonate with the client for it to be effective. As such, I have an eclectic approach, but I do draw mainly from Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Solution-Focused Therapy (SFT) and Gottman Method for couples. I also work from a trauma-informed, strength-based, and anti-oppressive lens. I consider myself a life-long learner, and I am motivated to continue adding to my knowledge about various modalities to support my clients!
Fun facts about Emma
When I am not working, I like to spend my time travelling, playing sports, and getting mad at reality TV!