Education Credentials:

  • Master of Clinical Social Work, University of Calgary 
  • Bachelor of Arts (Honors in Psychology), University of New Brunswick 
  • Child and Youth Worker Diploma, New Brunswick Community College 
  • Certifications in TF-CBT, Sandtray Therapy, DSM-5 Application, Emotionally Focused Therapy, and Solution-Focused Therapy  

Philosophy:

I believe in the power of self-discovery, resilience, and healing. Every individual has the capacity for growth, and my role is to help clients uncover their strengths and cultivate the tools necessary to thrive. Using a warm, empathetic approach, I prioritize safety and trust in the therapeutic space. Whether working through life’s challenges or striving for personal development, I offer support and guidance tailored to each person’s unique journey. 

 

Modalities: 

I practice in an authentic way and provide compassionate and evidence-based therapy tailored to adults and adolescents. My approach is grounded in a person-centered, trauma-informed framework, ensuring individuals feel seen, heard, and supported. I integrate modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy for Couples (EFT), Emotionally Focused Family Therapy (EFFT) and Solution-Focused Therapy to empower clients in navigating life’s challenges. Through individualized treatment, I help clients strengthen coping skills, improve emotional regulation, and build resilience. Whether addressing anxiety, depression, relationship dynamics, trauma, or personal growth, I work collaboratively to foster meaningful change and equip clients with the tools necessary to thrive.