May 14, 2020

Becoming a Mother

By |2021-03-11T06:52:53+00:00May 14th, 2020|

[CustomMeta]   My first child was born six years ago, and I remember that labour and birth well. It was empowering and exhilarating. It was also long, physically exhausting, and resulted in some tearing to my pelvic floor. I loved my baby instantly but, in the days [...]

May 8, 2020

Understanding Birth Trauma

By |2020-05-09T04:36:26+00:00May 8th, 2020|

Understanding Birth Trauma [CustomMeta]             There can be a lot of unknown factors when labour sets in and parents are getting ready for the birth of their child. It is a time of excitement, anticipation, and maybe even a little fear. What happens when the labour and [...]

Apr 4, 2020

Existential Anxiety in a Time of Great Unknowns

By |2021-03-25T05:54:40+00:00April 4th, 2020|

Existential Anxiety in a Time of Great Unknowns [CustomMeta] By Rachel Walpert Fairbrother Registered Psychologist at Pine Integrated Health Centre  In watching the news lately, one is filled with a sense of surrealism. We are witnessing a global health crisis not seen in our lifetime. Frequent news [...]

Apr 2, 2020

Are You Suffering from Stress or Anxiety?

By |2021-03-25T05:53:58+00:00April 2nd, 2020|

Take our Quiz Below to see your result! Would you like someone to talk to? Pine Health has expert therapists that offer both in person and online counselling sessions. Click below to learn more and book your appointment today! Disclaimer: This page is for educational purposes and [...]

Mar 18, 2020

A Tribute to Healthcare Workers

By |2021-03-11T06:08:08+00:00March 18th, 2020|

Tribute to Healthcare Workers During Covid-19 [CustomMeta] Our Pine Family is appreciative of the care that front line health care workers provide to Albertans impacted by COVID-19. This is an ideal time for health care providers to develop a diverse self-care plan during the COVID-19 outbreak. Health [...]

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