Learn more about our Community Access Program, where affordable counselling sessions are available to help with a variety of life's struggles.
In our new magazine learn all about the 4th trimester and how to survive & thrive in those first three months. We cover a range of topics from postnatal experts including psychology, pelvic health physiotherapy, nutrition, chiropractic, acupuncture, massage and osteopathy. [...]
My first child was born six years ago, and I remember that labour and birth well. It was empowering and exhilarating. It was also long, physically exhausting, and resulted in some tearing to my pelvic floor. I loved my baby instantly but, in the days and weeks [...]
Understanding Birth Trauma There can be a lot of unknown factors when labour sets in and parents are getting ready for the birth of their child. It is a time of excitement, anticipation, and maybe even a little fear. What happens when the labour and delivery [...]
Existential Anxiety in a Time of Great Unknowns By Rachel Walpert Fairbrother Registered Psychologist at Pine Integrated Health Centre In watching the news lately, one is filled with a sense of surrealism. We are witnessing a global health crisis not seen in our lifetime. Frequent news cycles [...]
Take our Quiz Below to see your result! Would you like someone to talk to? Pine Health has expert therapists that offer both in person and online counselling sessions. Click below to learn more and book your appointment today! Disclaimer: This page is for educational purposes and [...]
Tribute to Healthcare Workers During Covid-19 Our Pine Family is appreciative of the care that front line health care workers provide to Albertans impacted by COVID-19. This is an ideal time for health care providers to develop a diverse self-care plan during the COVID-19 outbreak. Health care [...]