Mental Health

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May 14, 2020

Becoming a Mother

By |2021-03-11T06:52:53+00:00May 14th, 2020|

  My first child was born six years ago, and I remember that labour and birth well. It was empowering and exhilarating. It was also long, physically exhausting, and resulted in some tearing to my pelvic floor. I loved my baby instantly but, in the [...]

Apr 4, 2020

Existential Anxiety in a Time of Great Unknowns

By |2021-03-25T05:54:40+00:00April 4th, 2020|

Existential Anxiety in a Time of Great Unknowns By Rachel Walpert Fairbrother Registered Psychologist at Pine Integrated Health Centre  In watching the news lately, one is filled with a sense of surrealism. We are witnessing a global health crisis not seen in our lifetime. Frequent [...]

Apr 2, 2020

Are You Suffering from Stress or Anxiety?

By |2021-03-25T05:53:58+00:00April 2nd, 2020|

Take our Quiz Below to see your result! Would you like someone to talk to? Pine Health has expert therapists that offer both in person and online counselling sessions. Click below to learn more and book your appointment today! Disclaimer: This page is for educational purposes and [...]

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