Post-Secondary Education:

  • Bachelor Degree in Physiotherapy, Higher School of Health Technology of Porto – Polytechnic Institute of Porto, 2012
  • Acupuncture Canada Certification

Additional Training:

  • Biomedical Dry Needling
  • Spinning Babies Workshop
  • Hypopressives: Level 1
  • Extensive Training in Chronic Pain
  • Level 2 and 3 Female and Male Pelvic Pain
  • Key Concepts in Pain Science
  • Happy Bladder Course
  • Exercises for the Sensitive Nervous System
  • Pregnancy, Pelvic Girdle Pain, and the Pelvic Floor
  • Diastasis Rectus Abdominus and the Implications for Low Back
  • Hormones Matter: Considerations for Treating Women with Musculoskeletal Problems
  • Certification in Pilates Network Level 1
  • Mobilization of the Visceral Facia: Urinary System
  • VM1: Visceral Manipulation: Abdomen 1, The Barral Institute
  • CS1: Craniosacral Therapy 1, Upledger Institute
  • The Pelvic Floor Piston – Foundation for Fitness
  • Kinesiotaping (Levels 1, 2, and 3)
  • Mulligan – Lower and Upper Limb
  • Certificate in Manipulative Therapy

Philosophy:

Filipa has a strong focus on patient’s needs and expectations, within a psychosocial approach. Her sessions are very informative and patients feel empowered. Filipa uses a hands-on approach to work the joints, muscles, and fascia to improve pain, mobility, and function of the body. This boosts patient’s hard job. Patient’s leave with a home exercise program tailored their specific needs and for long lasting results.

Fun Fact:

When my husband and I were dating, we had agreed about not living in a place with snow…