Education Credentials:

  • Masters of Counselling (City University)

  • Masters of Education (York University)
  • Bachelor of Education (University of Alberta)

Additional Training:

  • Better Suicide Risk Detection with the Columbia Protocol: Reducing Workload, Redirecting Scarce Resources and Saving Lives

  • Internal Family Systems (IFS) Therapy Immersion Certificate

  • DBT Skills for Adolescents and Families Psychwire Training

Philosophy:

I am committed to evidence-based practices and recognize that knowledge and experiences are often influenced by both personal and societal contexts. I approach therapy with warmth, empathy, and collaboration. My practice is grounded and open, focusing on creating a stable, secure environment where healing and growth are possible. I believe in validation and patience, and when appropriate for the client, I integrate humor and playfulness into our sessions. I am deeply attuned to my clients, supporting them to be in charge of their therapeutic experience and pace, ensuring our work is relevant, respectful, and empowering.

I believe in the importance of identifying limiting beliefs, cultivating self-trust, and building on your inner resources and strengths as a foundation for meaningful change. This process requires vulnerability and courage to face life’s challenges, and I am honoured to support clients with respect and compassion throughout this journey.

Modalities:

  • DBT Skills for Adolescent and Families
  • Play Therapy
  • Compassion-Focused Therapy
  • Person-Centered (Humanistic)
  • Motivational Interviewing
  • Solution -Focused Therapy

Fun Fact about Jaslyn:

I have a blue belt in taekwondo and a black belt in watching tv shows in the shortest amount of time possible.