All About Balance (Drop In) Instructor: Rebecca Chapman | Wednesday | 9:30 am - 10:15 am Because Finding The Fun In Life Is All About Balance! This class is dedicated to focusing on using the core through breath, connection, balance, and [...]
Mom & Baby Yoga (Drop In) Instructor: Stephanie MacDonald | Tuesday | 5:30 pm - 6:30 pm Yoga is the wonderful practice of connecting mind, body, and breath through stillness and movement. Enjoy this beautiful practice connecting with your ever-changing pregnant body. Balance, [...]
Fit Barre (Drop In) Instructor: Stephanie MacDonald | Monday | 5:30 pm - 6:30 pm Yoga is the wonderful practice of connecting mind, body, and breath through stillness and movement. Enjoy this beautiful practice connecting with your ever-changing pregnant body. Balance, strength, [...]