Tuesday Exercise Classes

By |2020-02-11T10:19:46+00:00February 11th, 2020|

Mom & Baby Yoga (Drop In) Instructor: Stephanie MacDonald | Tuesday | 5:30 pm - 6:30 pm Yoga is the wonderful practice of connecting mind, body, and breath through stillness and movement. Enjoy this beautiful practice connecting with your ever-changing pregnant body. Balance, [...]