Grow Your Health From The Inside Out Your health journey is your own, we can support you on the way.

Welcome to our Pine Family.
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Home2020-08-18T06:29:56+00:00
In Person Apointments Available! We have opened our clinic (with restrictions) for in person visits again!
Learn About Our New Support Groups HERE
Learn About Our Relaunch

Services We Offer

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At Pine Integrated Health Centre, individuals and families will find high quality, evidence based, and integrated health care services.

Though we skillfully and enthusiastically treat males and females, from infancy through adulthood, we take great pride in our specialty of supporting women perinatally.

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Counselling Psychology

Whatever struggles you are going through in life, it is important to know that you are not alone. Our team of caring counsellors are here to help you find healthy ways to navigate life’s challenges.

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Pelvic Health Physiotherapy

Our licenced physiotherapists can help you feel your best. We treat all types of concerns and have specialized training in pelvic physiotherapy and women’s health.

Lactation Consultant

Lactation Consulting

Whether you are expecting and looking to prepare for lactation, or need help with breastfeeding, we are here to help! Book an appointment with our Registered Lactation Consultant.

Acupuncture

We offer a wide range of treatments, including Fertility Acupuncture. Based in traditional Chinese medicine, balancing your energy can have many positive effects on your wellbeing.

Make An Appointment

Contact us to see how we can help you grow your health. We have specially trained professionals to help you make your health a priority.

Book An Appointment
therapeutic massage

Massage

Here at Pine Health we offer many different types of massage to suit your individual needs, including prenatal massage. Come in for a therapeutic massage to relax, relieve back pain and feel better.

Nutrition

One of our favorite services to help keep you healthy! We can create a custom nutrition plan tailored to your needs that will help you achieve your goals. Let our registered dietician guide you to a healthier life!

pregnancy support

Pregnancy, Postpartum & Parenthood

Our staff can help you feel your best during your pregnancy and after! From prenatal care to helping you adjust to life as a parent, we can help you with your health, every step of the way.

Workshop & Exercise Classes

Learn more about your body and what it is telling you by coming to one of our many workshops and exercise classes. Pine Health hosts classes all throughout the year!

Why The Name Pine?

We see trees as representative of strength, confidence, wisdom, & the capacity for eternal growth. An individual tree stands for an individual person.

Coming together is a beginning.

Keeping together is progress.

Working together is success.

-Edward Everett Hale

Comfortable Care

Comfort is our number one concern when dealing with patients. Our treatments are centered around your comfort and care.

Balance Body & Mind

Health is not just about the body! In order to be the most healthy it is important to take care of your mind and body.

Healthy Daily Life

Health is not a one time event, it is about making healthy choices every day! Let us help guide you to your most healthy self.

Workout Routines

Let’s work together to help you achieve your fitness goals and lead a healthy life!

Get in Touch.

Please fill in the form below and we will get back to you.

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Our Core Values

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At Pine Integrated Health Centre, individuals and families will find high quality, evidence based
and integrated health care services.

Authenticity

To be authentic, we must cultivate the courage to be imperfect and vulnerable. We have to believe that we are fundamentally worthy of love and acceptance, just as we are.

Compassion

We will actively listen to fully understand and genuinely empathize with people’s experiences. Responding in service and advocacy for each individual, each group or community, and for society as a whole.

Client-Centered

Through unconditional positive regard, empathetic understanding, and congruence we relate with and encourage our clients without casting judgment. We will show our confidence in our client’s ability to make decisions and choices.

Reliable & Recommended

The word reliable comes from the French word relier, which means “to link” or “attach.” We see reliability as being an organization you could lean on and trust.

We Are Here To Help Grow Your Health

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We provide truly integrated health services

We are known among the medical community and the larger, general community as a hub of skilled health professionals working in maternal and family physical and mental health. We are a center that bridges the gap in the current healthcare system to meet patient needs

New Mom Challenges

The moment a child is born, a mother is born.

No Time For Self Care

Caring for your new baby can take priority. Let us help you take care of yourself too.

Pelvic Health Challenges

Postpartum pelvic health is incredibly important for new mothers. Don’t overlook your health.

Feeding Struggles

Making sure your baby is properly fed can be stressful. Our Lactation Consultants are here to help you.

Relationship Changes

Let our psychologists help you with relationship changes, because they are life changing.

Hormonal Shifts

Postpartum hormonal shifts can be a lot to deal with, but you aren’t alone!

Exhaustion/Overwhelm

Being a mother is hard and exhausting, with a little help you can overcome it!

Sleep Deprivation

After having a baby, sleep is a precious thing! Let us help you sleep better.

Body Changes

Post baby your body can feel and look different, we can help you navigate those changes!

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Team Members

3K+

Patients Treated

kids

23

Kids Between Us

Meet The Experts

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The Pine Health Team for Growing Your Complete Health

Facility Tour

Get to know Pine Health, come inside and have a look at our welcoming space. Check out our video tour!

Book Your Appointment Now!

Expertise, Compassion and Excellence.

Contact us to see how we can help you grow your health. We have many hand-picked professionals to help you make your health a priority.

From Pine Health Blog

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From our experts to you – Here are some of the topics that we want to share with you the most.

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Frequently Asked Questions

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Do you offer direct billing?

Yes, we offer direct billing to all major insurance companies. Please check with your provider for individual coverage.

Do you only work with pregnancy / postpartum moms?

Not at all. We welcome all people, with or without children, throughout their health journey.

Do I need a doctor’s referral?

No, you don’t need a doctor’s referral for any of our services. You can book any appointment online or give us a call to make your booking.

Can I bring my kids to my appointment?

Absolutely. We know how hard it can be to find childcare. Feel free to bring your children to your appointment, we have a play area where they can be entertained.

Pine Health Founders:

Mallory Becker & Jillian Palmer

Every tree in a forest is valuable. Young trees enjoy protection from harsh winds and temperatures, and old trees can grow to be strong and protect the seedlings beneath them. Together, trees create a community that offers support and protection.

We can’t think of a more beautiful metaphor for health and the journey of life than the Pine Tree.

Get in touch with us.

WE ARE HERE TO HELP GROW YOUR HEALTH..!

Book An Appointment
Call Us Now: 587.855.5598